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Pan Fried Indian Fish Fry Recipe

Pan fried fish fry recipe

Pan fried fish fry recipeFish fry recipe is a simple and heart healthy recipe made with marinated fish fillets fried on a non-stick pan over medium heat. In this fish fry recipe I have used the Tilapia fish. The fish that would taste the best in this recipe would be the Seer fish or Indo-Pacific king mackerel fish. You can use any other fish of your choice as well.

The Indo-Pacific king mackerel fish is known in India by various names, such as Surmai (सुरमई) in Marathi, Vanjaram in Telugu,Vanjaram (வஞ்சிரம்) or NeiMeen (நெய்மீன்) in Tamil, NeiMeen (നെയ്മീന്‍) or Aykkoora (അയക്കൂറ, ഐക്കൂറ) in Malayalam, Anjal in Tulu, Arkoli in Kannada, Iswaan in Konkani and Thora in Sinhala. [source: Wiki]

India has a very large coastal line that spans states like Kerala, Goa, Karnataka, Maharashtra, Andra and Bengal to name a few. Fish is an integral part of the cuisine and also the staple food in most of the coastal regions. Even if you are not in the coastal regions and if you are following a healthy diet then fish has to be part of your regular diet simply because of its health benefits. Fish is full of omega-3 fatty acids, which lowers "bad" LDL Cholesterol levels, lowers levels of blood fat called triglycerides by 20-30% and decreases blood pressure.  The American Heart Association recommends at least two servings of fish per week for a heart-healthy diet. Now lets get back to the recipe.

Pan fried fish fry recipe

Fish Fry Recipe Ingredients

  • Fish fillets - 1/2 KG or 1.1 lb
  • Cumin (Jeera) - 1 tsp
  • Chilly powder - 1 1/2 tsp
  • Turmeric powder - 1/4 tsp
  • Black Pepper - 1/4 tsp
  • Ginger Garlic paste - 1tsp
  • Fresh Coriander or Cilantro - 1tbsp (chopped)
  • Tamarind extract - 3 tbsp
  • Oil - 2 tbsp
  • Salt to taste
Preparation time: 10 minutes
Marination time: 60 minutes or more
Cooking time: 15 minutes
Pan fried fish fry recipe

Fried Fish Recipe Cooking Method

Making the fish marinade
  • In a blender or mixer take cumin, chilly powder, turmeric powder, pepper powder, ginger garlic paste, coriander or cilantro, tamarind and salt. Grind all these ingredients into a fine paste. At this point you can taste the marinade and see if it is spicy enough or if it needs more salt, etc. Depending upon your taste needs you can add a little more of the ingredients.
  • Now apply the marinade on each of the fish fillets on both sides and keep it aside for 60 minutes or more. This time will allow the marinade to penetrate and infuse the flavors into the fish.
Frying the fish
  1. In a non-stick pan heat the oil on medium heat. This being a heart healthy recipe you can adjust the amount of oil that you want to use to fry the fish.
  2. Once the oil is hot enough place the marinated fish fillet pieces on the pan and fry them.
  3. After roasting for around 5 to 6 minutes and once the fish is golden brown on one side, flip them over gently to the other side.
  4. Roast the fish for another 5 minutes till golden brown.
  5. Once done take the fish off of the pan and serve hot with lemon wedges and onion.
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Pork fillet with black pepper sauce 黑椒豬柳


黑椒豬柳 Hak jiu gee lau (Cantonese), or Hēi jiāo zhū liǔ (Mandarin) - Pork fillet with black pepper sauce
Pork or beef fillet with black pepper sauce is a modern (westernised) Cantonese dish. In the restaurant this is normally serves on a red hot cast iron sizzling dish, the sauce sizzled on the hot iron giving out a lovely smoky flavour waffling in the air makes everyone around mouth watered.
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Curry chicken rice bake 咖哩雞焗飯


Who doesn't like curry chicken with rice? This recipe is slightly different, it's east meets west. It's curried rice topped with a saucy chicken curry and cheese. This fusion (or bastardised if you prefer) curry chicken rice bake can be found in Hong Kong/ Macau cafe style restaurants 茶餐廳. I think Japanese also have similar recipe. Curry and cheese does not sound matching but this combination is
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Torn cabbage with red fermented beancurd 腐乳手撕包菜

I have no time to post any recipes lately, life was hectic I was working 6 - 7 days a week. This blog has been neglected hopefully you did not miss me much :).

Today's recipe is vegetarian, a cheap and cheerful stir fried cabbage with a rather unusual sauce. The secret ingredient is fermented red beancurd or hong fu ru 红腐乳. This recipe looks Sichuanese but I am quite sure it is from Beijing.

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TARTE TATIN




Tarte tatin was created in 1889 by Stephanie and Caroline Tatin. This tart is absolutely delicious. It is a must to try.
I have used Rachel Allen's recipe from "Bake" and little modified it.


Ingredients for soured cream shortcrust:

200 g plain flour, sifted
Pinch of salt
100 g chilled butter, cubed
1 egg yolk
1 tablespoon of soured cream

1. Place the flour, salt and butter in a food
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Last chance to download the free cat recipes ebook + 3 more cat care books!

PS: This message is brought to you by the cat-recipes mailing list please subscribe by clicking on this link if you haven't already!

Hi,

I know you are one of those who arrived right after I closed my free cat food recipes download service (due to financial necessity to sell something to keep the blog alive, times are hard!), but since you made it all the way to this place, I will still give you the link to download this goodie for a limited period of time ;) (say thanks!)

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In this mailing list I share with my regular readers (from time to time) some of my best tips on cat nutrition and homemade cat food, as well as more general advices and sometimes interestings offers that I stumble upon and that I think you can benefit from as well.

Here are some infos about me!

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Best regards,

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Xian torn bread with lamb soup 羊肉泡饃

Yang Rou Pao Mo 羊肉泡饃


The weather has suddenly turned cooler. I was craving for something filling and warm. I bought a piece of lamb shoulder last week, time to make some yang rou pao mo. I can eat some and store the rest in the freezer for later.

Yang Rou Pao Mo 羊肉泡饃 is a famous xiao chi 小吃 (small eat or snack) from Xian, warm and comforting. Yang Rou 羊肉 is lamb, Pao 泡 is soak and Mo 饃 is a
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ORANGE YOGURT AND CHERRY CAKE


I have found this recipe at Edd Kimber's blog. This cake is super moist and delicious! I have changed some ingredients.
































Ingredients:


225g plain flour 2 tsp baking powder
1/2 tsp salt175ml orange yogurt (plain will work too)200g
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Cumin beef 孜然牛肉

I did not update this blog for a very long time, was feeling lazy and uninspired. Today recipe is a moreish spicy beef with cumin.

Zi Ran Niu Rou 孜然牛肉



Cumin beef originates from the Muslim populated North-West of China. This dish is popular in many parts of China like Sichuan and Hunan, over here in UK I believe this has become very popular in many Sichuanese restaurants and home cooking
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PROFITEROLES WITH WHIPPED CREAM AND CHERRIES







I love profiteroles. My favourites are with whipped cream and cherries.






1. Prepare choux pastry from this RECIPE.
2. Pipe the choux paste with a plain nozzle, making each buns identical in lenght.
3. First 10 minutes bake them in pre-heated oven to 220 C. Remove baking try from oven. Make small split in each bun. Change temperature in oven to 180 C. Put back eclairs to oven and bake
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ÉCLAIRS WITH VANILLA BUTTERCREAM AND STRAWBERRIES






There is just one word which can describe this dessert: YUMMY!



1. Prepare choux pastry from this RECIPE.
2. Pipe the choux paste with a plain nozzle, making each finger identical in lenght.
3. First 10 minutes bake them in pre-heated oven to 220 C. Remove baking try from oven. Cut choux fingers in a half. Change temperature in oven to 180 C. Put back eclairs to oven and bake for about 15
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HOW TO MAKE CHOUX PASTRY?









Choux Pastry is one of the basics pastry. You can use it to make desserts or to savoury dishes.
In Poland we make soups with small choux pastry balls. Yum!



Recipe is from book "Desserts. Over 150 celebrated recipes hundreds of step-by-step techniques" by Le Cordon Bleu

Ingredients:

150 g plain flour
1 tsp salt
15 g sugar
100 g unsalted butter
250 ml water (or 125 ml water and 125 ml
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MIZERIA - POLISH CUCUMBER SALAD






Traditional mizeria is made from sliced cucumbers, onion, sour cream, salt and pepper. In my house my Mum made mizeria with sweetcorn and chives.



Ingredients:

One long cucumber
half can sweetcorn
small handfull chopped chives
Creme Fraiche (sour cream)
salt
white pepper

1. Grate cucumber. Put it to sieve and sprinkle with salt. Leave it aside for about 30 minutes. Salt will help to
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WHOLEMEAL VEGETARIAN PIZZA






Another Alessandra Zecchini's recipe (from "Savour. Irrestible pizzas, pies, tarts and bread").


Pizza was great! Thanks to wholemeal flour we can say it is healthier than traditional pizza.



Ingredients:


400 ml warm water
2 1/2 teaspoons active yeast granules
1/4 teaspoon sugar
500 g wholemeal flour, plus extra for dusting
large pinch of salt
2 x quantites Tomato Sauce (RECIPE -
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HOMEMADE TOMATO SAUCE FOR PIZZA








This is Alessandra Zecchini's recipe from her book "Savour. Irrestible pizzas, pies, tarts and bread".



Ingredients for 6 or for 1 large thick pizza slab:

2 x 400 g cans Italian peeled tomatoes
2 cloves garlic, peeled
2 tablespoons olive oil
small handfull of fresh basil leaves (I mixed them with fresh oregano)
salt to taste

1. Place tomatoes with juice in a blender.
2. Add the garlic
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Read this before you make any cat food!

PS: This is an e-mail I had sent to the subscribers of my cat-recipes mailing list and for which I kept receiving loads of positive feedback. I thought it would be good to re-share it here. Here you go:

----

Hi cat lover,

Honestly, there is something I need to tell you about my cat recipes before you read any further!

Let me lay this down all clear!

Although some recipes were not created by me and are vet approved, the vast majority of the recipes were based on my sole personal lifetime experience with cats and I never personnally consulted a vet regarding them!

Now, the reason I never consulted a vet is that my cats never needed to go at the vet's and I have never had to go there .. This fact probably tells you a little about how healthy are my recipies.

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Enjoy your day,

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The cat recipes blog.

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CHICKEN ROLLS WITH MUSHROOMS AND PANCETTA






This is the best dinner which I cooked. I love smoked taste of this meat.


Ingredients for 3 portions:

2 single chicken breasts
12 slices pancetta (roughly)
250 g mushrooms
half of medium onion
salt (at discretion)
black pepper (at discretion)
large handful parsley, shredded
2 tablespoon chive, shredded
100 g mozzarella, cut into small cubes
ground coriander, larger pinch (or at
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NAAN - INDIAN BREAD






I took this recipe from "Show me the curry" blog. I must say that naan is came out perfect! Just like it should be.
You can make it plain or with seeds of your choice.
My dough was little bit to watery so I had to add more flour.





Ingredients (original Show me the curry recipe):



All Purpose Flour 2 cups (275 g)
Salt – 1 tsp
Oil – 4 tsp
Warm Water – 1/2 cup
Rapid Rise Yeast – 1 tsp
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CHAMEI: GREEN TEA CAKE WITH PASSION FRUIT MOUSSE






One of best things to do is reading blogs. One of the best is Closet Cooking (in my opinion of course). I found there recipe for Matcha cake (green tea cake). I had to try it! Green colour of cake is incredible!
I thought that perfect companion for green tea will be passion fruit, so my cake has different filling than Kevin's.
My friend's love this cake! I hope you will also enjoyed :).

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JOIN MY FACEBOOK FAN PAGE


You can find now "Aleksandra's Recipe" on facebook. If you want to join feel welcome and Klick.


Thanks

Aleksandra :)



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HUMMUS






(Rachel Allen's recipe)

Ingredients:

400g tin of chickpeas, drained
juice of 1/2 or 1 lemon
2 cloves of garlic, peeled and crushed
2 heaped tbsp tahini paste (sesame paste)
3 tbsp extra-virgin olive oil
2 tbs natural yoghurt
salt and white pepper

1. Place all the ingredients in a food processor and blend until really smooth.
2. Season with salt and pepper.
3. You can add little more olive
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FILO POUCHES WITH TURKEY, MOZZARELLA AND PEPPERS









I love this dish. Filo is crusty and taste of herbs refreshing. Perfect food for sunny hot day.









Ingredients:

Ready chilled filo
300 g turkey breast fillets
half of large green pepper
half of large yellow pepper
mozzarella
2 medium tomatoes
black pepper
salt
3 full tablespoons parsley
2 garlic cloves
half of medium onion
2 tablespoons basil
olive oil

1. Wash meat and cut to
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Grilled Tacos

Ancho Adobo Tacos de Bistec with Grilled Corn and Tomatillo SalsaA perfect summertime grilling favorite. They're the best tacos I've ever had.
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Oriental inspired beef and vegetable stew


There are many ways to make a bowl of comfort beef stew. This non authentic recipe is one of my favourite and good way to clear up the vegetable drawer in the fridge. The stew looks ordinary like any tomatoey beef stew but with few oriental ingredients this will taste quite different. Gochujang gives a lovely chilli flavour without being too spicy hot. Star anise is great added to any beef stew
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Sichuan liang fen 川味涼粉 (Starch jelly noodles)


Liang fen 涼粉 is a jelly noodles made with starch and water. Starch and water is cooked to a thick custard, set and chilled. It is then cut into whatever shape and size you like then dressed in a Sichaun spicy sauce with some spring onion, coriander and few sesame seeds etc...





If you like rice noodles you will love liang fen. This jelly noodles is much springier and better texture than rice
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Sichuan sugar and spice infused soy sauce 複製醬油

Fu zhì jiang you 複製醬油 loosely translated as replicated soy sauce. Another common name you may come across is red soy sauce 红酱油 for tian sui mian 甜水麵. This is an aromatic sugar and spice infused/reduced soy sauce for many Sichuanese dishes especially for snack xiaochi 小吃 and salad 凉菜 including noodles.



1 cup light soy 生抽
2 tbsp dark soy 老抽
1 piece rock sugar/ plain sugar (about 2 tbsp) 冰糖/ 白糖
4
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Toyomansi and Bistek

Toyomansi is my latest favourite sauce. It's a Filipino soy sauce with calamansi lime juice, a sourish soy with a citrus fragrance. I like it but having had fresh calamansi before, I have a suspicion some flavouring other than real calamansi is added but on the label flavouring is not listed. Toyomansi is available from most oriental supermarkets, quite cheap under £2 for a large bottle of 750ml.
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SUMMER EGG SALAD WITH CHIVE, RADISH AND CHEESE






Home-cooked breakfast. The taste of my childhood and spring. Fresh bread, leaf lettuce and hot chocolate. Absolutely yummy!


Ingredients

5 hard-boiled eggs
2 Bundles of radishes
Bundle of chives
Yellow cheese (for example gouda)
Black pepper
3 tablespoons of mayonnaise














Implementation

1. Eggs, cheese and radishes grate on grater (this one with bigger holes).
2. Chop chives
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KAPUSNIAK - POLISH TRADITIONAL SAUERKRAUT SOUP






I think I am addicted to this soup ... :). This is my absolute number one! Kapusniak is nourishing traditional Polish soup. My Mother is making it on Autumn and Winter.
The best sauerkraut you will buy in Polish shops.


Ingredients:

2 or 3 litres vegetable broth
half kilogram sauerkraut (without juice)
2 large carrots
1 large parsley - root or parsnip
1 small onion
half small celeriac
200
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Crystal zhongzi 水晶粽子

水晶粽子
水晶 shui jing = water crystal
粽子 zhongzi = leaf wrapped dumpling

Here is another unusual zhongzi. The recipe is based on Thai tapioca dumplings, Sawku Sai Muu. The pastry dough is made with tapioca pearls. They are called crystal zhongzi because the pastry is translucent. The pastry is very soft, bouncy, rubbery and chewy. I really like the texture. The filling is delicious and spicy
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Hakka mochi zhongzi 客家粄粽

Ker ja bun zong 客家粄粽

Zhongzi can be written as 粽子 or 糭子

Today is Duan Wu Festival 端午節 or Dragon Boat Festival. The origin and story behind this festival see Wiki. Zhongzi or leaf wrapped dumplings are a must to be eaten during this festival.

There are few ways to wrap zhongzi. Most people use bamboo leaves, available dried in most countries and fresh is available in some S E Asian countries.
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HOMEMADE VIENNESE WHIRLS






When I think about this Scottish cookies I am thinking about Vienna, waltz, Strauss's music...






In United Kingdom you can buy those cookies in every shop. For long time I have been looking for recipe, but I could't find anything great. I have decided to make recipe by myself.




Ingredients for about 8 Viennese Whirls (made from 2 cookies)



Pinch Salt

110 g butter, softened

135 g
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BRIOCHE PARISIENNE WITH WHITE CHOCOLATE








I found this recipe in Sousoukitchen blog. I have to say it is perfect brioche. You will need to be very patient as this dough needs to rise for 19 hours!
You can prepare your brioche with chocolate (like I did), creme anglais or custard.


Ingredients

2 3/4 (450 g) cup flour
1/4 cup (30 g) dry milk
1 teaspoon dry yeast
3 tablespoons sugar
1 1/4 salt
3 eggs
1 egg yolk
1/4 cup (60 ml) warm
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BRUSCHETTA WITH MOZZARELLA AND TOMATOES








Bruschettta with mozzarella is my favorite type of Italian antipasti. If you like to make bruschetta just with tomatoes follow this link: Bruschetta al pomodoro.


Ingredients for 3 people:

6 slices of country bread
3 garlic cloves,
3 medium tomatoes

half of regular size mozzarella

1/4 small onion
fresh herbs (basil, oregano)
salt and pepper (if you want to)
extra virgin oil

1. Toast
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TOMATO BRUSCHETTA (BRUSCHETTA AL POMODORO)






I love taste of warm bruschetta. It is refreshing Italian appetizer. This antipasti came from Central Italy ( XV century).


Ingredients for 3 people:

6 slices of country bread
3 garlic cloves,
3 medium tomatoes
fresh herbs (basil, oregano)
salt and pepper (if you want to)
extra virgin oil

1. Toast bread on both sides under the grill or grill pan.
2. Rub them with garlic.
3. Put back
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Back to basics - crispy fried garlic 炸蒜米

炸 (zha) = deep fried
蒜 (suan) = garlic
米 (mee) = normally this word is rice, but in this context it means tiny pieces.

Crispy fried garlic like crispy fried shallot is very common in S E Asia. Chopped garlic is deep fried till golden it is not bitter but has slightly sweet, caramelised and strong garlicy flavour and deliciously crunchy.

Only two ingredients are needed, plenty of garlic and
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Pearl barley, water chestnut and fu chook (beancurd stick) dessert soup 薏米馬蹄腐竹糖水


Pearl barley = 薏米 yee mee (Mandarin) or yee mai (Cantonese)
Water chestnut = 馬蹄 ma tee (Mandarin) or ma tai (Cantonese)
Beancurd stick = 腐竹 fu chook (Mandarin or Cantonese)
Sugar water (or more appropriately as sweet dessert soup) = 糖水 tang sui (Mandarin) or tong sui (Cantonese)

Sweet soup or tong sui is Cantonese speciality eaten as dessert. Tong sui is as common as savoury soup for
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Lap cheong rice 臘腸飯


This simple rice is something I can indulge quite often since I know how to make my own lap cheong. DIY lap cheong is so much cheaper and I know there are no hidden ingredients or preservatives. The is a simple meal, steamed lap cheong with rice and some steamed/blanched green vegetable. To add more flavour I added a dollop of ginger spring onion sauce.

Cook rice using a rice cooker or on the
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MOCHA PANNA COTTA








I love this Italian little delicate dessert. Perfect for warm days. To make this dessert I have used recipe from "Silver Spoon" and little change it.




Serves: 6 small panna cottas



Ingredients:



6 g powder gelatine

50 ml milk

250 ml double cream

50 g caster sugar

1 vanilla pod or 1 teaspoon vanilla essence

half teaspoon coffee (instant)











1. Fill a small bowl with
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VALENTINE'S HEART (MOIST CHOCOLATE CAKE)






This chocolate cake is very moist and light. Perfect for chocoholics. Recipe is from "Baked and Delicious" magazine.
This is tiny cake - just for two people. Great for any special date :).


Ingredients for sponge:

100 g self-raising flour
3 tbs best quality cocoa powder
100 g unsalted butter (at room temperature)
100 g caster sugar
2 medium eggs (I gave 2 large)
1/2 tsp vanilla extract
1/2
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Sichuan style spicy lap cheong 川味麻辣香腸

Chuan wei ma la xiang chang (in Mandarin) 川味麻辣香腸

川 = Sichuan 味 = flavoured 麻 = numbing
辣 = hot 香 = fragrant 腸 = sausage
Lap cheong (Cantonese)/ la chang (Mandarin) 臘腸
lap / la 臘, in Chinese this normally means wax but in this context it means cured.cheong is Cantonese for sausage, in Mandarin it sounded as chang.

I have been making my own lap cheong many times now I no longer buy
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Tea smoked cured belly (bacon) 茶熏五花肉

Ever since I made tea smoked chicken I am hooked. The meat has such deep rich flavour and texture of meat is so tender and juicy. I now tried tea smoked belly. As expected the flavour and texture is excellent. This is probably the best piece of porky I have made. The meat is cured with soy sauce and spices, the curing salt makes the meat a lovely pink colour.



1. Curing

Ingredients
1.5 kg
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WARM MADEIRA CAKE WITH HOT RASPBERRY JAM








This cake is perfect for colder afternoons. Hot tea with warm cake is like heaven :). Recipe for maidera cake is from book "Cakes and Slices" (Murdoch Books).


Ingredients:

3 eggs
180 g unsalted butter
170 g caster sugar (I used 140 g)
165 g self-raising flour
2 teaspoon lemon zest
1 teaspoon lemon juice
Jar seedless raspberry jam (regular size)






1. Prepare 2 loaf tins (grease them)
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Braised daikon and carrot 素燒蘿蔔


Su shao luo bo 素燒蘿蔔

Luo bo 蘿蔔 (萝卜) this can mean either daikon (mooli or oriental radish) or carrot.
Su 素 is vegetarian
Shao 燒 in cooking terms can mean boil, bake, roast, braise or stew. It's confusing I know!

This braised mixed root vegetable is rather tasty. I can eat this happily and don't miss any meat at all.

Ingredients:

400 - 500g daikon or mooli
350 - 400g carrot
2 clove of garlic,
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Stir fried blistered green chilli 虎皮尖椒

Hu pe jian jiao 虎皮尖椒

I was pleased to find some large green chillies from the market. I asked the store keeper if they are spicy he just shrugged his shoulders how helpful! In the end I bought a handful (just over 1/2 lb) to try in case they are not as nice as I thought. These chillies were quite long about 12 - 15cm long.



I love Sichuan Hu pe jian jiao 虎皮尖椒 or stir fried blistered green
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Old granny's potato 老奶洋芋 - Yunnan style bubble and squeak


I often find similarities between western and oriental food like this stir fried potato which is similar to rustic English bubble and squeak (not the cake shaped type). Here to introduce to you a classic home cooking from Yunnan called lao nai yang yu 老奶洋芋 or old granny's potato. The reason why old granny or lao nai 老奶 is named after this is because this potato dish is soft suitable for grannies
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Tomato egg fried rice 西紅柿蛋炒飯/ 蕃茄蛋炒飯


Simple lunch today, tomato and egg fried rice. Tomato and egg are such good combination, universal favourite. I am sure there is at least one dish made with tomato and egg in every country. Just Chinese dishes I can count at least half a dozen classics with just two simple ingredients like:

Stir fried egg and tomato 西紅柿炒雞蛋/ 番茄炒蛋
Omelette crepe and tomato soup 番茄煎蛋湯/ 西紅柿煎蛋湯
Tomato and egg geda
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ASIA'S APPLE PIE






When I was young we had classes at school called ZPT. We learned how to cook, sew, repair stuff. At one of those lessons we had to bake cake. My friend Asia shared with us her family's Apple Pie recipe.
Since that time I am baking it quite often. The best is with vanilla ice-cream.


Ingredients:

3 cups plain flour
0,5 cup sugar (for cake)
200 g unsalted butter
3 egg yolks
1 teaspoon
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Homemade chilli sauce with ginger

Yesterday I spotted a whooping bag (almost 1.3 kg) of red chillies for quick sale at the Chinese supermarket for a mere £3. The chillies were a little off their best, slightly wrinkly but still looking pretty good. I have to take the lot home, too good to leave it. What a bargain! I always buy chilli sauce because fresh red chillies are quite expensive over here around £10/kg normal price, it
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Steamed aubergine with glass noodles and minced pork 咸香絞肉粉絲蒸茄子


Few days ago this Guardian article mentioned aubergine has more nicotine than other vegetables. Guess I may be addicted to this humble spongy vegetable. I have posted quite a few oriental recipes with aubergine. Aubergine is one of those vegetables that must be thoroughly cooked to give it a silky texture and sweet flavour, utterly delicious IMO. Undercooked aubergine is awful feels and tastes
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DEVONSHIRE SCONES







This is lovely Mary Berry recipe. Scones ore one of the best British sweets. I am absolutely in love with them :).



Ingredients

450g (1lb) self-raising flour2 rounded tsp baking powder75g (3oz) butter50g (2oz) caster sugar2 large eggsabout 225ml (8fl oz) milk



To serveraspberry jamclotted cream or double cream, whipped









Preheat the oven to 220°C/425°F/gas mark 7. Lightly
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Spicy sweet and sour tempeh



This tempeh is sweet. salty, spicy and sour. Very moreish. The recipe is based on Indonesian tempe kering (dry tempeh) with my own twist. I used Korean chilli paste which has a sweeter more mellow flavour. I don't have any lime leaf so I sub with lime zest.

Ingredients:
about 300g tempeh
1 chopped onion
2 clove garlic, minced
2 tbsp Korean chilli paste (gochujang)
2 tbsp soy sauce
some sugar
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Drunken pork belly 紅燒醉肉

Green ginger wine makes a great refreshing cocktail with lime and fizzy water. I also use it for oriental cooking.when I am out of Chinese cooking wine. Stone's is nice. I also like Lidl's (silly me! just remember it's Aldi not lidl) own brand but it is only available around Christmas time.


This stewed pork recipe was created when I had a bottle of old ginger wine to use up quickly. I was
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Apricot Fruit Loaf






This is the best cake ever! This is modified version of Mary Berry's Iced apricot fruit loaf.
Baking time: 1 hour and 10 minutes


Ingredients:

3 oz (75 g) glacee cherries
4 large eggs
6 oz (175 g) self-raising flour
4 oz (100 g) unsalted butter
4 oz (100 g) light muskovado sugar
4 oz (100 g) ready-to-eat dried apricots, chopped
5 oz (150 g) sultanas mixed with lemon zest and caramelised
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Scrambled egg with tomato 西紅柿炒雞蛋 (番茄炒蛋)

Xi hong shi chao ji dan 西紅柿炒雞蛋
= fun chair chow dan (fan qie chao dan) 番茄炒蛋

The above names all mean the same stir fried tomato with egg or scrambled egg with tomato, the Chinese way.



These tomatoes I used were so red, the juice looks deliciously red too.
There is no regional boundary where this dish comes from in China, it is popular among all Chinese not just in China but also worldwide
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Stir fried mantou 炒饅頭


Stir fried mantou is a tasty way to use up stale mantou. An all in one meal/snack super quick and easy to prepare. A good way to use up anything in your fridge. Use any vegetables you have and some meat like leftover cooked meat, bacon, ham, lap cheong, spam etc... add the usual garlic, spring onion, chilli etc.. for more flavour. I love to coat the mantou with beaten eggs.

Cut 3 stale plain
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Mantou 饅頭 - plain steamed bun


What is the difference between Chinese bao/baozi 包/包子 and mantou 饅頭?
Boazi is bun with filling and mantou is without filling. The word bao 包 in boazi means 'wrap' so it is obvious with filling.

Mantou 饅頭 is the staple carb for Northern Chinese more than rice, it is eaten at breakfast, lunch and dinner in place of rice. Plain mantou's texture is normally a bit chewy not like Cantonese cha siu
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MOROCCAN OATMEAL MUFFINS






I found this recipe from one of my favourite websites: sousoukitchen.
Oatmeal muffins are healthier and extremely tasty.
I love to eat them with strawberry jam and cup of warm milk.


Ingredients:

1 cup oats
1 cup buttermilk
8 tbs unsalted butter
80 gr (3 oz) brown sugar
1 egg
1 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup raisins





1. Pour
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Biang Biang Mian

If you think supercalifragilisticexpialidocious is not easy to remember try the most complex Chinese character related to a noodle's name. This word is so complex it is not in any Chinese dictionary or any computerised Chinese type set. Take a look at one single Chinese word with 57 strokes!



This word reads as 'biang'




Biang biang mian (in Chinese charaters)

Biang biang* mian is a well
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Chinese leaf with vinegar sauce 醋溜白菜

Chu liu bai chai (cu liu bai cai) 醋溜白菜
Chu liu bai chai is a simple vegetarian dish, a well known Lu Chai 鲁菜 from Shandong 山東 region where it is famous for the production of good quality vinegar.

This stir fried Chinese leaf or napa cabbage main flavour is the vinegar to give it a sharp taste. The vegetable is stir fried briefly to keep it crunchy.

Ingredients:
About 600g Chinese leaf or Napa
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Stir fried pork and cucumber with yellow bean sauce 炒黃瓜醬


Chow hwang gua jiang 炒黃瓜醬
Most people have cucumber raw or pickled, I love stir fried cucumber.

This is a simple stir fry but the recipe is not that common. The original recipe is from Ching Imperial kitchen specially made for Empress Dowager Cixi as condiment or side dish. Traditional raw vegetable pickle was normally served but because Doweger had a tender tummy, her chef made this cooked
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Honey lemon and ginger fish


I love honey, lemon and ginger hot drink. I have it quite often with or without a cold. This combination also works for a Chinese style sweet and sour.

Here is the recipe for this simple fried fish with honey lemon and ginger sauce.

Ingredients:

about 500g fish fillet
1 tbsp soy sauce
pinch of ground pepper
2 tbsp plain flour
2 tbsp cornflour (cornstarch)
1 egg beaten

1/2 cup of cooking oil
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Garlic fried prawns 干煎蝦碌


Gon Jin Ha Look 干煎蝦碌

This is my mum's Cantonese dried fried prawns with garlic we called gon jin ha look. Simple and so tasty. We always used very large king prawns (about 5 - 6 " long) and always with the shell and head on. Shells and heads are so good licking and sucking the sweet juice from the head. The garlic cloves are fried till light brown and very sweet.

Large raw king prawns can be
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Ayam Pongteh


Ayam pongteh is nyonya braised chicken with shitake mushroom and potato. This is a popular nyonya dish eaten at most festivals or celebrations. This dish is normally not spicy (unless chilli is added) but quite rich in flavour enriched by lots of shallots, garlic and fermented yellow beans. The recipe is pretty much influenced by Chinese. To add a very Nyonya touch to this dish, sambal belacan
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Sambal belacan


Sambal belacan is pungent and delicious. This paste is used a condiment or sauce for many Malay or Nyonya dishes including curries, vegetable stir fries or salad (kerabu).

I have already posted two recipes for sambal belacan previously on this post (raw) and this post (cooked).

Because I love this condiment so much I am going to repost the raw version with a slight change of recipe.

To eat as
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Perkedel - Indonesian potato cakes


Fried potato cakes make great snack anytime. Perkedel I think is an Indo-Dutch fusion. There are various spellings all mean the same potato cake if you ever come across them.
perkedel = berkedel = bergedel = bergedil
This is home cooking make perkedel with any mixtures you like. Other than the potato there are no strict rules what else can be added. Tinned corned beef or minced beef is common,
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Kung Po Chicken 宮保雞丁


Finally got the laptop back after a week. Phew!

Kung po or kung pow chicken (gong bao ji ding 宮保雞丁) is probably the most famous Sichuan chicken dish outside China. It is listed in nearly all Chinese restaurants or takeaways menu worldwide. There are many versions or westernised kung po chicken, many include diced vegetables and most used cashew nuts. The real Sichuanese style has few
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Blog now open to view

Apology to all readers. I have problem with the computer and my hmtl. My computer is still on repair. I have to use the library service.

I have managed to open the blog to view again. Thank you for your support.
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Making Tempeh



Growing my own tempeh has been on my list of things to try. I have recently received a free sample of tempeh starter from Tempeh Info. So way I go to give it a try. I was a bit nervous to keep a constant temperature of around 30deg C to incubate the beans. I don't want to spend ££ to buy/build an incubator, so I racked my brain and find what I already have at home. I started gathering a few
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SKUBANIEC - PLESNIAK - POLISH "MOLDY" CAKE (meringue, cocoa and blueberries)






My favorite Polish cake :)

Ingredients:

200 g unsalted butter
4 eggs
3 cups flour
1,5 teaspoon baking powder
1 cup and 4 tablespoon caster sugar
pinch of salt
2 tablespoon cocoa powder
fresh fruits (I used 250 g blueberries) or jar of your favorite jam





1. Cold butter mix together with flour, baking powder, 4 tablespoon sugar, pinch of salt and 4 egg yolks.
2. Make 3 equal balls from
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Mary Berry's chocolate chips muffins






I found this lovely recipe in Mary Berry's book "Ultimate cake book". This is one of the best books at my bookshelf.
Last time while I was in Poland I bought silicone flower trays. I think flower-muffins look beautiful.


For 12 muffins we will need:

250 g self-raising flower
1 teaspoon baking powder
50 g soft margarine (I gave butter)
75 g caster sugar
175 g plain chocolate chips
2 extra
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Fried tofu and egg braised in sauce - Guo ta dou fu 鍋塌豆腐


Guo ta dou fu 鍋塌豆腐 is from Shandong. It's fried tofu pieces coated with beaten egg then cooked in a sauce. If you like tofu this is a lovely light dish.

To prepare this,

Take 2 - 3 pcs of firm tofu, cut into 1cm thick. Marinate with pinch of salt , a dash of cooking wine and pinch of pepper.

Chop some spring onion, one small clove garlic, a small piece of ginger and a little red chilli for
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Cat is urinating everywhere and peeing on furniture!

Making your cat stop urinating everywhere in the house and peeing on your furniture may be a lot easier than you think, it only needs some consistent cat litter training!

I have recently sent an e-mail in the cat recipes mailing list (yeah subscribe!) that explains how to stop your cat from peeing on your furniture in the house, and since I know some of you are not already subscribed in the mailing list (some fail to learn about its existence) I decided to make it available to you as well until you subscribe to the mailing list. (you will be able to unsubscribe any time you wish)

Here's the link to my original e-mail

And if you can't wait, here's a direct link to the method.

Tags: cat urinating everywhere, cat peeing on furniture, cat urinating in house, litter training kitten .

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Steamed chicken with fermented chilli and black beans 剁椒豆豉蒸雞

I made a couple of jars of fermented chilli few months ago, there is still some in the fridge in good condition no sign of mould or smelling bad. It has lasted longer than I thought. This chilli has a great flavour and is very spicy hot due to the added Thai chillies. For next batch I will use milder chilli so I can use more of it.

Here is an easy and straight forward recipe with chicken.
About
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Imperial yogurt 宫廷奶酪

Yogurt was not common years ago in China. Yogurt has been and still eaten mainly by the upper northerners, Mongolia area or muslim population who raise sheep/goats and goat milk yogurt is quite common and traditional among them. Today many bigger cities in China are no difference to any cosmopolitan cities in the world, western style yogurt or yogurt drinks are available everywhere.

I don't want
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Masak lemak labu & udang (Creamy pumpkin and prawn curry)

If you ask me what do I cook most, my answer will probably be Chinese and Malay food. I love the rich and aromatic Malay/Nyonya curries, salad, cakes and cookies. I can get most of the spices, herbs and other Malay ingredients over here to make almost anything I want, though many ingredients can be quite expensive over here than back home.

Today recipe is a Malay style pumpkin and prawn curry
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Steamed pork cake with moi choi 梅菜蒸肉餅

There are so many types of Chinese pickled vegetables. If you have visited one of the larger Chinese supermarkets, you may be baffled with the array of dried or wet pickled vegetables: salt pickled, vinegar pickled, spice pickled, sweet pickled etc.. Everytime I go to those Chinese supermarkets in London I always find something I have never tried or heard before. So many to choose from and
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Red bean soup with chan pei 陳皮紅豆沙糖水

Red bean or aduki bean is a common oriental ingredient making into thick bean paste filling for buns/cake and also made into sweet soups or tong sui 糖水

We Chinese love sweet soups for dessert, there are numerous varieties. Red bean soup with mandarin peel (chan pei) is a common Cantonese dessert.


It's easy to make just take a bit of time to cook.

Here is how I make mine.

1 cup of red beans (
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Baked beans ala Chinese 茄汁豆炒豬肉

I love baked beans with English breakfast, on toast or on baked potato. Ever had stir fried baked beans? Since I was a kid I adored baked beans with pork ala Chinese style. I think many Chinese kids brought up in the far east are familiar with this. It's cheap and tasty, perfect comfort food with rice.


Ingredients:
1 regular tin size baked beans150 - 200g pork* a little soy saucepinch of
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Chan pei mui 陳皮梅 (Chinese fruit candy)

Anyone remembers and still eats Chan pei mui 陳皮梅? Chan pei mui is a traditional Chinese candy. I love it since I was a kid. It is a fruit candy, looks brown/black soft and chewy with a strong citrus peel flavour.

From the name chan pei mui 陳皮梅, you can guess the ingredients include chan pei or mandarin peel and the other is plum or in Chinese 梅 ('mui' in Cantonese or 'mei' in Mandarin).

I have
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Back to basics - dried mandarin or tangerine peel 陳皮


Chan pei 陳皮 directly translated as 'ancient old skin', it is basically dried mandarin or tangerine peel. The reason why it is called ancient old skin is because it is not freshly dried peel it must be aged for at least a year before used.

Towards the end the year to spring, many people will eat a lot mandarins, tangerines or satsuma. Have you ever thought of using the peel instead of chucking
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Tang yuan, fermented rice and egg drop sweet soup 酒釀蛋花湯圓

Tang Yuan 湯圓 are boiled soft chewy balls normally made with glutinous rice flour.

Today is the last day (day 15) of Chinese New Year called Yuan Xiao Festival 元宵節. It's also a full moon day today. CNY starts on the 1st day of lunar month and end on full moon. To end this festive season, many Chinese will eat soft chewy tang yuan. Most people will have the sweet type but savoury ones are also
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Taiwanese meat and mushroom sauce 台式香菇肉燥


台式香菇肉燥 - Tai Shi Xiang Gu Rou Zao

This is Chinese spag bog sauce Taiwanese style. The flavour is similar to this chunky style recipe.

Cheap, flavourful and very versatile, this sauce is great with plain rice, any noodles (dry or soup), stir fries vegetables or serve with plain rice cake. I normally make a big batch, store some in fridge for up to a week or freeze till ready to use. Hard boiled
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Pumpkin pudding 南瓜布丁


This is a refreshing pudding and easy to make. The mandarin peel makes the pudding quite fragrance.

Pumpkin skin is quite tough to peel. I cooked the pumpkin with the skin on, once cooked the skin will become very soft. For this recipe I cooked about 450g of de-seeded pumpkin with skin, wrapped in baking paper then put in the microwave on high for about 12 - 15minutes (time depends on micro
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Natural cat food, is it really all natural?

Many people seem to be desperately looking for all natural cat food for their cats by fear of possible bad side effects of chemical additions usually found in commercial cat food.

The question of whether the cat foods being consumed are natural is definitely a false question! what matters most is the quality of the cat food! some vitamin additions for example can indeed be very good for your cat, although it is not natural! my thought is that if you are to purchase commercial (canned or dry) cat food, quality should be your main concern as there is almost no such thing as all natural cat food in the market, unless you made it in your kitchen by yourself.

One additional remark is that you are a lot more likely to find near natural wet cat food than natural dry products!

The best natural cat food you can make will be something using meat and meat byproducts, rice, cooked eggs, probably some cheese, ... etc. You can find a lot of natural cat food recipes in this blog! Once you are familiar with the basic natural ingredients that we use the sky is going to be your sole limit.

Since we are talking about natural cat food and cat health, there is also something you might be interested in! you can check out this link to know more (right click -> open in a new tab to stay on this blog as well!)

If you liked my advises and recommendations you can feel free to subscribe to my low traffic newsletter and get periodically a selection of the best all natural cat food recipes right in your mailbox.

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Back to basics - Homemade five spice powder 自製五香粉



Chinese five spice is a classic flavouring in many Chinese cooking. I have bought and used many different brands of five spice powder. I noticed they all smell different and some didn't have much aroma at all.

Though it is called five spice, it is not a concrete rule to use only five type of spices. Five spice powder can contain 5 or more spices in any proportions. Common spices used can be
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Homemade sweet fermented rice 甜酒釀

Fermenting cooked rice is a very old Chinese, Japanese, Korean and other S E Asians tradition, the main use is to make rice wine. Fresh partially fermented rice is very sweet, great to eat as it is like a rice pudding or use for cooking.

In Chinese sweet fermented rice is called 甜酒釀 'tian jiu niang' or 醪糟 'lao zao'. This is not rice pulp after rice wine is filtered. The cooked rice is only
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CNY 7th day

Happy Birthday to all!

It's the 7th day of CNY again. In Chinese tradition it's everybody's birthday. We called today 人日, reads as 'Ren le' in Mandarin or 'Yan Yak' in Cantonese, literally means 'people's day'.

See previous post and some recipes related to today celebration like yu san and 7 ingredients soup and the reasons why they are selected as special for Ren le.

For a change I am going
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Golden pumpkin cake


Golden Pumpkin Cake 黄金南瓜糕

One of Cantonese favourite Chinese New Year's cake is lo bak goh (turnip or mooli cake). This year I subbed mooli with pumpkin. The cake has a mild sweetness and lovely pumpkin flavour. It has a nice golden colour. Gold or golden colour is auspicious during CNY to symbolise wealth and prosperity. So why not try this to celebrate with friends and family. I know it's a
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Happy Wabbit Year

Chinese New Year 2011, 3rd - 17th Feb

Happy New Year to all who celebrate the year of the Rabbit.




















在新的兔年祝你和你的家人: In the year of the Rabbit, wish you and your family:
萬事如意 All wishes come true好運連連 No end of good lucks青春健康 Feeling young and healthy甜甜蜜蜜 Love is sweet幸福快樂 Blissful and happy



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Sausage making - cheap useful tools and tips

For a change this is not a recipe. I just like to brag about the cheap and cheerful sausage making tools I have been using recently.

Last year I started making Chinese sausages lap cheong and other homemade fresh sausages. Unwilling to pay £££ for a stuffer machine I had been using a standard plastic funnel and a stick as a plunger to stuff the sausages. It was hard work!

I searched on the
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Chinese pork jerky/ Sweet bbq pork/ Rou gan / Bak kwa/ 肉乾

Hello and belated New Year greeting!. Apology for neglecting the blog again for many weeks, I had disappeared to California enjoying the sun and hopefully has escaped the worst of English winter.

Chinese New Year is coming soon. This year is the year of the rabbit and 1st day of CNY is next Thursday 3rd Feb.

One of my CNY favourite snack is sweet bbq pork from Singapore (and West Malaysia too).
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Cat food recipe: Finicky Feline Diet

Ingredients:
  • 1 cup chopped cooked chicken
  • 1/2 cup cooked rice
  • 1/2 cup chopped broccoli, cooked until tender
  • 1/4 cup chopped carrot, cooked until tender
  • Chicken broth 
How to make it:
Mix all ingredients in a food processor or blender with enough chicken broth to hold together. Store in an airtight container in the refrigerator.

Edit: I now have a collection (pdf file) of ready to make cat recipes, click here to download 
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Dark chocolate cake with white chocolate mousse



I have baked this cake for New Year’s party. My chocolate temptation.
Ingredients
1 cup milk2 cups sugar2 cups plain flour1 cup sunflower oil½ cup cocoa2 eggs1 spoon vanilla essence2 teaspoons bicarbonate soda1 teaspoon salt300 gram good quality white chocolate600 milliliters double cream2 spoons powder gelatin
Cake:
1. Mix together: milk, sugar,
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Chicken cat biscuits

Here's my 2011 cat treat for your cat!

The Chick N'Biscuits


  • 1 1/2 cups shredded cooked chicken




  • 1/2 cup chicken broth




  • 1 cup whole wheat flour




  • 1/3 cup cornmeal




  • 1 tablespoon soft margarine

    Preheat the oven to 350 F.


  • That's all! it's all that simple :)

    PS: this cat treat recipe was inspired by the petplace.com website.

    Edit: I now have a collection (pdf file) of ready to make cat recipes, click here to download 

    Or check the book of our partner by clicking the image bellow:
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