Khyar bi laban (Lebanese cucumber salad)

We have really warm Summer in UK now. I am not sure if I like if weather is like that... I try to drink plenty of water and eat fresh vegetables and fruits.

Khyar bi laban is perfect for Summer, because if served cold will cool your body.






Ingredients:





1 long cucumber
2 cloves garlic
salt
pepper (optional)
fresh or dried mint
Greek yoghurt











Method:



1. Chopped the

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Cucumber rolls with feta and chilli

Easy and delicious healthy snack. Perfect for summer BBQ.











Ingredients1 long cucumber100 g feta cheese1 red chilli, fine chopped0,5 teaspoon parsley, fine chopped0,5 fresh coriander, fine chopped1 garlic clove, very fine choppedblack pepper2 tbs mayonnaise, creme fraiche or natural yogurt1. Slice cucumber for a long pieces (the easiest way to do it is use mandolin)2. In a bowl mix

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