Best summer healing food mung beans - Mung bean sweet soup with kelp 海帶綠豆沙

Chinese believe heat in the body can cause all sorts of health problems. This heat is caused by very warm weather and/or eating too much heaty food like fried food, durian etc. This heat in the body called 熱氣 read as 're chi' translated as 'heat gas', can cause heat rash, sore throat, mouth ulcers, heat headaches etc.... To cure/relieve this heat in Chinese referred as '清熱解毒 chin re jae duk'