Homemade gluten or seitan 麵筋

Chinese has been using hydrated gluten or seitan (麵筋 'mien jin' in Mandarin) as a meat substitute ingredient for hundreds of years. Gluten is very versatile can be used in hundreds of ways and recipes. Not only as vegetarian it can also cook with meat or seafood. Fried gluten balls can be stuffed with minced fish or prawn or veggie filling. I love gluten especially fried then braised.Gluten