What most beef lovers do not know is the quality of meats, nutrient density and leanness depends on the type of food cows feed on. Cows are natural vegetarians that feed on pasture. However, increased demand for beef has forced some farmers to rear grain-fed cattle. Grain fed cattle depend on corn, antibiotics and other types of grain. Although grain-fed meat is cheap and readily available in the market, there are many reasons you should consider grass-fed fresh meat Lebanon NJ instead.
Understanding the difference between pasture-fed and grain-fed beef is very crucial. It is obvious you have seen labels such as free-range or grass-fed in grocery stores or supermarkets and thought of it as an advert to persuade you into buying expensive meats. Meats labeled as grass-fed come from cattle that feed on pasture, while grain-fed meat is produced by animals fed on grains, antibiotics, and hormones.
High demand for beef has encouraged concentrated animal feeding operations. These operations encourage rearing of cattle in confined areas where they feed on different types of grain. Rearing cattle in confined areas contributes to high death rate and contraction of diseases. Farmers who have adopted this method, use high amounts of antibiotics to prevent diseases and hormones to speed up animal growth. Feeding on grain raised beef is unhealthy because it contains high amounts of antibiotics and hormones which are inorganic.
Although organic meat is expensive, it is worth the extra expense. Consumers are assured of better health because organic beef contains fatty acids. Omega 3 is a fatty acid which is essential to the human body because it fights disorders such as cancer, hypertension, and depression. Grass-fed food contains high amounts of fatty acids, one of the main reasons you should consume organic meats.
Health specialists recommend you consume grass raised beef because it contains healthy nutrients. Confined animals suffer stress which contributes to the production of cortisol a component that leads to fatty beef. Pasture raised beef has low calories and high nutrient levels which are essential for better lifestyles.
Consumption of grass-fed meats is highly recommended because it contains high levels of concentrated linoleic acid or CLA. Conjugated linoleic acid is one of the strongest nutrients required in the prevention and treatment of cancer. This nutrient also helps prevent diabetes and obesity. People who are insulin tolerant should take more of pasture-fed meat to improve blood sugar levels.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
Since cattle reared in grasslands are not exposed to diseases, antibiotics, and hormones, chances of food poisoning are minimal. Amounts of resistant diseases and bacteria are high in grain fed cattle. Eating pasture-fed beef is the best option for anyone looking for nontoxic meat. Therefore, purchase beef labeled grass-fed or pasture raised animals to ensure you are eating healthy food.
Understanding the difference between pasture-fed and grain-fed beef is very crucial. It is obvious you have seen labels such as free-range or grass-fed in grocery stores or supermarkets and thought of it as an advert to persuade you into buying expensive meats. Meats labeled as grass-fed come from cattle that feed on pasture, while grain-fed meat is produced by animals fed on grains, antibiotics, and hormones.
High demand for beef has encouraged concentrated animal feeding operations. These operations encourage rearing of cattle in confined areas where they feed on different types of grain. Rearing cattle in confined areas contributes to high death rate and contraction of diseases. Farmers who have adopted this method, use high amounts of antibiotics to prevent diseases and hormones to speed up animal growth. Feeding on grain raised beef is unhealthy because it contains high amounts of antibiotics and hormones which are inorganic.
Although organic meat is expensive, it is worth the extra expense. Consumers are assured of better health because organic beef contains fatty acids. Omega 3 is a fatty acid which is essential to the human body because it fights disorders such as cancer, hypertension, and depression. Grass-fed food contains high amounts of fatty acids, one of the main reasons you should consume organic meats.
Health specialists recommend you consume grass raised beef because it contains healthy nutrients. Confined animals suffer stress which contributes to the production of cortisol a component that leads to fatty beef. Pasture raised beef has low calories and high nutrient levels which are essential for better lifestyles.
Consumption of grass-fed meats is highly recommended because it contains high levels of concentrated linoleic acid or CLA. Conjugated linoleic acid is one of the strongest nutrients required in the prevention and treatment of cancer. This nutrient also helps prevent diabetes and obesity. People who are insulin tolerant should take more of pasture-fed meat to improve blood sugar levels.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
Since cattle reared in grasslands are not exposed to diseases, antibiotics, and hormones, chances of food poisoning are minimal. Amounts of resistant diseases and bacteria are high in grain fed cattle. Eating pasture-fed beef is the best option for anyone looking for nontoxic meat. Therefore, purchase beef labeled grass-fed or pasture raised animals to ensure you are eating healthy food.
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